amanda Hess coaching

90 minute coaching intensive

It's time to feel comfortable in your own skin

You are sick of swinging from anxious to hopeless.  You yearn for peace inside of your own head.  You know that you want your life to be more than it is right now, but you can't figure out how to create it. It feels like you must be missing something.

You desire strong relationships, a fulfilling career & finally starting to love the person who stares back at you in the mirror.  Guilt & worry are frequent visitors that you want gone.  You are afraid that the truth is that you are simply not enough.

The search for a solution can be a harrowing one.  Therapy maybe wasn't a good fit, or maybe is starting to feel stale.  Medication maybe takes the edge off or doesn't seem to work at all.  You don't want to sit in an office and complain about your problems.  But you definitely want help

 Changing the relationship you have with YOURSELF is the KEY

Society teaches us that what we need to change our lives is more accountability.  We need to be stronger. We need to be smarter.  We need to be healthier.  We need to be better.  We should do all of that and at the same time feel constant confidence.

I call Bullshit.

If you're here it's because you have had some pretty hard and heavy things happen in your life.  Being a woman in today's world can be exhausting.  The last thing you need right now is more pressure to be better.

What you need instead, is to learn how to start flipping the conversation that you are currently having with YOURSELF.  You need to learn how to tap into DESIRE.  You need to know how to spark INSPIRATION.

Here's what I know for sure: You already are more than good enough.  Working with me will change your life in ways you never even thought were possible.

Limited sessions available


Amanda helped me realize that I was just human and having human issues and feelings. She zeroed in on some of my trigger points and helped me look them in the eye. She helped me forgive myself and start the recovery to self love


$200 USD

Approx $270 CAD

What does a session entail?


World Class Coaching


A comprehensive intake form so we can hit the ground running


90 Minute Coaching Session on Zoom


1 Week unlimited talk & text support


BONUS Self-Coaching recorded training ($195 value)


A recording of your session for you to refer to as needed


A detailed summary of your session along with action items

Are you ready to start having your own back?

Believe in your ability

Stop believing that you don't have what it takes to have the things you actually WANT in your life.  Begin seeing all of your intrinsic talent & skills.

take exceptional care of yourself

Create supportive & nourishing  practices to support your brain, body & emotions. Begin loving and accepting your unique needs.

know exactly what to do next

Have a solid action plan on what your next steps are to keep the momentum moving towards the life you actually want to be living.

Did you know that adding pressure to yourself will slow you down instead of speed you up?

It's never too late to get started



I feel a huge sense of ease and flow in my life as a result of coaching with Amanda. I love being able to operate from a place of acceptance or allowing – it is EASY, and that is what life should be, it doesn’t have to be hard.

Amanda's coaching is such a gift!


Nothing would have been more valuable or worth the money than the money that I spent on coaching with Amanda.

What has been added to my life through coaching with Amanda is completely priceless


I'm so grateful to have worked with Amanda. She is compassionately direct, empathetic, and most importantly so supportive.. Thank you Amanda for creating a safe and supportive space for our coaching sessions and guiding me towards a place of self-compassion and renewed self-belief.

Amanda Hess

certified life & success coach

Amanda Hess helps driven professional women who have struggled with being different or “disordered” overcome past trauma, stress & anxiety so they can finally start loving the life they have worked so hard for.

Amanda's herself struggled for years with her mental health and creating a life she actually wanted to live.

Her life changed when she learned how to love & accept herself so that she could meet herself where she was at.

Life can be so much better than you imagine.  Amanda can teach you how.

Learning the skill of getting to know and appreciating your brain, body and emotions is a skill that will change your life for the better.

In order to do this, we need to change the dialog we have about who and how we are.

If you have been labeled with a disorder, or you believe your brain works “differently” than other people, this is not the problem that needs to be solved.

Instead, it's learning how to work WITH your brain.  It's learning how to appreciate what your brain is doing and using it in your favor.  

THIS is what I teach.  THIS is what will change your life for the better.

It's time to do things differently